Flavia Crisos – MEMBER UPDATE

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It’s that time again, Las Vegas beckons…[PLUS]

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Well, I just finalized my travel arrangements for the 2009 Olympia. I am starting to finalize my shoot schedule now. Although my schedule is always subject to change, right now im trying to make plans with Melissa Dettwiller, Nikki Jackson, Kim Ferrel, Amanda Falstad, Tammi Bellon, Carmella Cureton Debra D’Andrea, Tina Zampa and Roxie Rain. Whew.

So this years Olympia is “shaping up” to be as much fun as last year [if that's possible]. I have pulled together a gallery of some of the hottest shots from last years Olympia just to remind you guys…..

[Developing] I might be throwing a Shemuscle Party after the show…stay tuned

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Flavia Crisos – Got Glutes?

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A typical day in the life of Flavia Crisos. “I wake up, doing cardio (jogging) or go to the gym..then I ate and start with some personal trainer lessons); in the afternoon I rest and work with more 2 clients, in the night I train or do cardio…I have a simple life…” [Read more]


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Flavia Crisos – Free Photo of the Week

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Flavia Crisos – She Has Brazilian Buns of Steel

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Flavia started weight training to gain weight. After attending college for Physical Education and acquiring the technical knowledge, her training became more serious and complex. The transition between casual and competitive training was only a consequence of this process. [Read more]


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Flavia Crisos – Free Photo of the Week

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Flavia Crisos – Free Photo of the Week

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Flavia Crisos

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View Full Video (3.05 min.)    View All of Her Updates


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