Heather Payne – MEMBER UPDATE

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Heather Payne – MEMBER UPDATE

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Heather Payne – Long Portrait

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Tricep pushdowns never looked so good…

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With just 15 days until her show, Heather Payne stopped by the Shemuscle gym to show me her progress and to do a sexy photo shoot. Heather has been training for almost 15 years. She told me her favorite movement is the shoulder press, but her favorite body part is her powerful back. Off season she weighs in at about 145 lbs, but told me she will compete at about 120 lbs. Her off season measurements are 40-29-35. Oh my.


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