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	<title>The New Improved Shemuscle &#187; KO</title>
	<atom:link href="http://www.shemuscle.com/category/ko/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.shemuscle.com</link>
	<description>The New Improved Shemuscle</description>
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		<title>KO &#8211; MEMBER UPDATE</title>
		<link>http://www.shemuscle.com/2010/07/ko-member-update-3/</link>
		<comments>http://www.shemuscle.com/2010/07/ko-member-update-3/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 11:00:10 +0000</pubDate>
		<dc:creator>Brian Moss</dc:creator>
				<category><![CDATA[KO]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Posing]]></category>
		<category><![CDATA[Tattoo]]></category>

		<guid isPermaLink="false">http://www.shemuscle.com/?p=10492</guid>
		<description><![CDATA[

Click here for LARGE MEMBER-SIZE Photo < --Opens in new tab/window

Members click here for 192 additional photos



When KO’s in the bedroom, she takes her time, stripping down very slowly, posing in lacy lingerie to show you the muscular results of consistent bodybuilding &#8211; big biceps, tremendous thighs, great glutes – and that scorpion tattoo. She [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.shemuscle.com/wp-content/uploads/2010/07/IMG_5029A.jpg" alt="" title="KO Shemuscle.com" width="650" height="434" class="aligncenter size-full wp-image-10493" />
<br /><br />
<a href="http://www.shemuscle.com/wp-content/uploads/2010/07/IMG_5029.jpg" target="_blank">Click here for LARGE MEMBER-SIZE Photo</a> < --Opens in new tab/window
<br /><br />
<a href="http://www.shemuscle.com/members/KO_072810/" target="_blank">Members click here for 192 additional photos</a>

<br /><br />

When KO’s in the bedroom, she takes her time, stripping down very slowly, posing in lacy lingerie to show you the muscular results of consistent bodybuilding &#8211; big biceps, tremendous thighs, great glutes – and that scorpion tattoo. She knows it’s worth the wait – and so do you.]]></content:encoded>
			<wfw:commentRss>http://www.shemuscle.com/2010/07/ko-member-update-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>KO &#8211; MEMBER UPDATE</title>
		<link>http://www.shemuscle.com/2010/05/ko-member-update-2/</link>
		<comments>http://www.shemuscle.com/2010/05/ko-member-update-2/#comments</comments>
		<pubDate>Mon, 24 May 2010 11:00:36 +0000</pubDate>
		<dc:creator>Brian Moss</dc:creator>
				<category><![CDATA[KO]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Posing]]></category>
		<category><![CDATA[Tattoo]]></category>

		<guid isPermaLink="false">http://www.shemuscle.com/?p=10127</guid>
		<description><![CDATA[

Click here for LARGE MEMBER-SIZE Photo < --Opens in new tab/window

Members click here for 102 additional photos


KO’s feeling flirty, maybe even a little bratty. That’s why she won’t take her lollipop out of her mouth, even as she slowly peels off her punky outfit in the bedroom. It’s a tease of a striptease in stop [...]]]></description>
			<content:encoded><![CDATA[<img src="http://www.shemuscle.com/wp-content/uploads/2010/05/IMG_2898A.jpg" alt="" title="" width="675" height="506" class="aligncenter size-full wp-image-10128" />
<br /><br />
<a href="http://www.shemuscle.com/wp-content/uploads/2010/05/IMG_2898.jpg" target="_blank">Click here for LARGE MEMBER-SIZE Photo</a> < --Opens in new tab/window
<br /><br />
<a href="http://www.shemuscle.com/members/ko_052410/" target="_blank">Members click here for 102 additional photos</a>

<br /><br />
KO’s feeling flirty, maybe even a little bratty. That’s why she won’t take her lollipop out of her mouth, even as she slowly peels off her punky outfit in the bedroom. It’s a tease of a striptease in stop motion, with beautiful biceps, awesome abs, quality quads and a playful attitude that will knock you out!
]]></content:encoded>
			<wfw:commentRss>http://www.shemuscle.com/2010/05/ko-member-update-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>KO &#8211; MEMBER UPDATE</title>
		<link>http://www.shemuscle.com/2010/04/ko-member-update/</link>
		<comments>http://www.shemuscle.com/2010/04/ko-member-update/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 11:00:44 +0000</pubDate>
		<dc:creator>Brian Moss</dc:creator>
				<category><![CDATA[KO]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Bedroom]]></category>
		<category><![CDATA[Figure/Fitness]]></category>
		<category><![CDATA[Tattoo]]></category>

		<guid isPermaLink="false">http://www.shemuscle.com/?p=10004</guid>
		<description><![CDATA[
  
View Full Video (9.35 min.) View All of KO&#8217;s Updates

KO will knock you out with her sinewy arms, impish smile and don’t-mess-with-me attitude. As she strips down to her lacy panties, she can barely pull her skirt over her massive thighs and perfect glutes, but she keeps her clear super-high heels on. So [...]]]></description>
			<content:encoded><![CDATA[<center>
<a href="http://www.shemuscle.com/2010/04/ko-member-update/" title="Watch Flash video!"><img src="http://www.shemuscle.com/wp-content/uploads/flv/ko_042410_preview.jpg" alt="preview image"/></a>  
<h6><img style="vertical-align:middle" src="http://www.shemuscle.com/wp-content/uploads/2008/12/nav_item.gif" alt="" /><a href="http://shemuscle.com/members/video/ko_042410.shtml" target="_blank">View Full Video (9.35 min.)</a> <img style="vertical-align:middle" src="http://www.shemuscle.com/wp-content/uploads/2008/12/nav_item.gif" alt="" /><a href="http://www.shemuscle.com/category/ko">View All of KO&#8217;s Updates</a></h6></center>

KO will knock you out with her sinewy arms, impish smile and don’t-mess-with-me attitude. As she strips down to her lacy panties, she can barely pull her skirt over her massive thighs and perfect glutes, but she keeps her clear super-high heels on. So don’t get too close – she’s ready to punch someone out, and maybe add a kick or two just for fun. ]]></content:encoded>
			<wfw:commentRss>http://www.shemuscle.com/2010/04/ko-member-update/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Postcards From Ohio</title>
		<link>http://www.shemuscle.com/2010/03/postcards-from-ohio-5/</link>
		<comments>http://www.shemuscle.com/2010/03/postcards-from-ohio-5/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:44:05 +0000</pubDate>
		<dc:creator>Brian Moss</dc:creator>
				<category><![CDATA[KO]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Free Photo]]></category>
		<category><![CDATA[Posing]]></category>
		<category><![CDATA[SheMuscleLive Performer]]></category>
		<category><![CDATA[Tattoo]]></category>

		<guid isPermaLink="false">http://www.shemuscle.com/?p=9874</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<img src="http://www.shemuscle.com/wp-content/uploads/2010/03/IMG_5137.jpg" alt="" title="IMG_5137" width="675" height="450" class="aligncenter size-full wp-image-9875" />]]></content:encoded>
			<wfw:commentRss>http://www.shemuscle.com/2010/03/postcards-from-ohio-5/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>KO and Amber &#8211; Member Update</title>
		<link>http://www.shemuscle.com/2009/12/ko-and-amber-member-update/</link>
		<comments>http://www.shemuscle.com/2009/12/ko-and-amber-member-update/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 11:00:07 +0000</pubDate>
		<dc:creator>Brian Moss</dc:creator>
				<category><![CDATA[Amber Steel]]></category>
		<category><![CDATA[KO]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Girl/Girl]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Muscle Worship]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Smothering]]></category>

		<guid isPermaLink="false">http://www.shemuscle.com/?p=9392</guid>
		<description><![CDATA[

Click here for LARGE MEMBER-SIZE Photo < --Opens in new tab/window

Members click here for 32 additional photos]]></description>
			<content:encoded><![CDATA[<img src="http://www.shemuscle.com/wp-content/uploads/2009/12/IMG_2440A.JPG" alt="IMG_2440A" title="IMG_2440A" width="675" height="506" class="aligncenter size-full wp-image-9393" />
<br /><br />
<a href="http://www.shemuscle.com/wp-content/uploads/2009/12/IMG_2440.JPG" target="_blank">Click here for LARGE MEMBER-SIZE Photo</a> < --Opens in new tab/window
<br /><br />
<a href="http://www.shemuscle.com/members/ko_amber_122409/" target="_blank">Members click here for 32 additional photos</a>]]></content:encoded>
			<wfw:commentRss>http://www.shemuscle.com/2009/12/ko-and-amber-member-update/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>KO &#8211; Long Portrait</title>
		<link>http://www.shemuscle.com/2009/12/ko-long-portrait/</link>
		<comments>http://www.shemuscle.com/2009/12/ko-long-portrait/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 11:00:09 +0000</pubDate>
		<dc:creator>Brian Moss</dc:creator>
				<category><![CDATA[KO]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Long Portraits]]></category>

		<guid isPermaLink="false">http://www.shemuscle.com/?p=9234</guid>
		<description><![CDATA[ 
  
]]></description>
			<content:encoded><![CDATA[ <center>
<a href="http://www.shemuscle.com/2009/12/ko-long-portrait/" title="Watch Flash video!"><img src="http://www.shemuscle.com/wp-content/uploads/flv/ko_lp.jpg" alt="preview image"/></a>  
</center>]]></content:encoded>
			<wfw:commentRss>http://www.shemuscle.com/2009/12/ko-long-portrait/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>KO – Member Update</title>
		<link>http://www.shemuscle.com/2009/10/ko-flash-update/</link>
		<comments>http://www.shemuscle.com/2009/10/ko-flash-update/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 11:02:12 +0000</pubDate>
		<dc:creator>Brian Moss</dc:creator>
				<category><![CDATA[KO]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[Tattoo]]></category>

		<guid isPermaLink="false">http://www.shemuscle.com/?p=8644</guid>
		<description><![CDATA[

Members click here for 25 additional photos]]></description>
			<content:encoded><![CDATA[<img src="http://www.shemuscle.com/wp-content/uploads/2009/10/free675.JPG" alt="free675" title="free675" width="675" height="506" class="aligncenter size-full wp-image-8645" />
<br /><br />
<a href="http://shemuscle.com/members/ko_102409/" target="_blank">Members click here for 25 additional photos</a>]]></content:encoded>
			<wfw:commentRss>http://www.shemuscle.com/2009/10/ko-flash-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;Knockin&#8217; me out with those American thighs&#8230;&#8221;</title>
		<link>http://www.shemuscle.com/2009/10/knockin-me-out-with-those-american-thighs/</link>
		<comments>http://www.shemuscle.com/2009/10/knockin-me-out-with-those-american-thighs/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 11:19:20 +0000</pubDate>
		<dc:creator>Brian Moss</dc:creator>
				<category><![CDATA[KO]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Brian Moss]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.shemuscle.com/?p=8609</guid>
		<description><![CDATA[I finally broke down and bought an iPhone. But truth be told, I&#8217;m more intrigued [creatively] by using it as a camera rather than a phone. I hate cell phones. When I was in Las Vegas recently for the Olympia, I took a walk with KO to an adult store to look for some wardrobe. [...]]]></description>
			<content:encoded><![CDATA[I finally broke down and bought an iPhone. But truth be told, I&#8217;m more intrigued [creatively] by using it as a camera rather than a phone. I hate cell phones. When I was in Las Vegas recently for the Olympia, I took a walk with KO to an adult store to look for some wardrobe. I just snapped this shot as we stood waiting for the light. I also started to play with the video camera on the iPhone. Ah, convergence, sometimes it&#8217;s not so bad. Enjoy.

<br /><br />
BTW I will be posting KO&#8217;s first Shemuscle gallery for members this Saturday.
<br /><br />

<img src="http://www.shemuscle.com/wp-content/uploads/2009/10/IMG_0176A.JPG" alt="shemuscle" title="shemuscle" width="675" height="506" class="aligncenter size-full wp-image-8610" />
<br /><br />
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		<slash:comments>4</slash:comments>
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