The New Improved Shemuscle » Melissa Dettwiller http://www.shemuscle.com The New Improved Shemuscle Wed, 01 Sep 2010 20:20:28 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Melissa Dettwiller – MEMBER UPDATE http://www.shemuscle.com/2010/06/melissa-dettwiller-member-update/ http://www.shemuscle.com/2010/06/melissa-dettwiller-member-update/#comments Wed, 30 Jun 2010 11:00:22 +0000 Brian Moss http://www.shemuscle.com/?p=10219

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An afternoon with bodybuilder Melissa Dettwiller, showing off her spectacular physique, shiny blonde hair and sexy shoes. It starts with a tiny miniskirt and an exploration of every tight muscle and slinky curve – those legs, those feet, those glutes, those pecs, those bedroom eyes, that full-lipped pout. Keep going – you definitely won’t want to miss the last photo in the set.]]> http://www.shemuscle.com/2010/06/melissa-dettwiller-member-update/feed/ 3 Jennifer and Melissa – MEMBER UPDATE http://www.shemuscle.com/2010/05/jennifer-and-melissa-member-update/ http://www.shemuscle.com/2010/05/jennifer-and-melissa-member-update/#comments Fri, 28 May 2010 11:00:03 +0000 Brian Moss http://www.shemuscle.com/?p=10137

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Jennifer Chamberlin and Melissa Dettwiller and a sexy afternoon in the bedroom. Girl + Girl = 4 spectacular breasts, and the pecs to hold them up. Gorgeous Jennifer loves to touch and stroke and lick Melissa’s beautiful hard, vascular bodybuilder body. Melissa loves the way it feels. You would too, if they’d let you get close.]]> http://www.shemuscle.com/2010/05/jennifer-and-melissa-member-update/feed/ 2 Melissa Dettwiller http://www.shemuscle.com/2010/02/melissa-dettwiller-9/ http://www.shemuscle.com/2010/02/melissa-dettwiller-9/#comments Tue, 23 Feb 2010 13:08:56 +0000 Brian Moss http://www.shemuscle.com/?p=9705 ]]> http://www.shemuscle.com/2010/02/melissa-dettwiller-9/feed/ 7 Melissa Dettwiller-MEMBER UPDATE Naughty & Nice Merry Christmas from Shemuscle http://www.shemuscle.com/2009/12/melissa-santa-dettwiller-merry-christmas/ http://www.shemuscle.com/2009/12/melissa-santa-dettwiller-merry-christmas/#comments Fri, 25 Dec 2009 11:17:43 +0000 Brian Moss http://www.shemuscle.com/?p=9397

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shemuscle]]> http://www.shemuscle.com/2009/11/melissa-dettwiller-squats/feed/ 6 Genus Species: Melissa dettwiller http://www.shemuscle.com/2009/08/genus-species-melissa-dettwiller/ http://www.shemuscle.com/2009/08/genus-species-melissa-dettwiller/#comments Mon, 31 Aug 2009 15:11:01 +0000 Brian Moss http://www.shemuscle.com/?p=8011

I did a cool shoot with Melissa Dettwiller for Species Nutrition [Evolutionary Nutrition]. I will post some samples from the shoot from time to time.

shemuscle_melissa_dettwiller

]]> http://www.shemuscle.com/2009/08/genus-species-melissa-dettwiller/feed/ 14 Melissa Dettwiller – So Pumped Up http://www.shemuscle.com/2009/02/melissa-dettwiller-022509/ http://www.shemuscle.com/2009/02/melissa-dettwiller-022509/#comments Wed, 25 Feb 2009 18:36:52 +0000 Adam - Webmaster http://www.shemuscle.com/blog/?p=4182 melissa_dettwiller_022509_blog1  
See All 157 Photos   See Melissa Live    View All of Her Updates
 Melissa Dettwiller is a top bodybuilder and popular fitness model.

She began training for bodybuilding when she was 15 years old. Until August, 2005, Melissa had been living in New Orleans, but she and her husband lost their home during Hurricane Katrina. She currently lives in Texas,

Melissa stands 5’2″ and competes at a bodyweight of 134 lb. Her early contest history consisted mainly of regional shows. She made her first National-level appearances in 2005, coming second in her class at the Junior Nationals, and tenth at the USA Championship.

” I would have to say my legs are the most impressive body part I have being 22″ around at the belly of my hamstring. A typical squat routine would have me doing 225# for 12-15 reps (butt to heels) followed by 275# for 6-8 reps, then 315# for a double or triple. This of course isn’t all I do for legs….only squats.”

I would have to say squats are my favorite movement, because I can use really heavy weight for deep reps. I think it’s so funny when a 5′ 2″, 138 lb blonde with pig tails sends men away from the squat rack because she’s out squatting them! :o) But, I don’t like upper body pressing movements so much because I am relatively weak in my upper body.

Stats

B Day – Nov. 12th Eye Color – Hazel Off season weight – 155 lbs. Contest weight – 125 lbs. Current measurements at – 138 lbs: arm – 14″ calf – 15″ Quad/Ham – 22″ Chest/Back – 36DD

Contest history

2004 NPC John Shermann Classic (Houston, TX) – 1st (LHW) 2005 NPC Southern Classic (Jackson, MS) – 2nd (HW) 2005 NPC Jr. Nationals – 2nd (LHW) 2005 NPC Louisiana State Championship – 1st (LHW & Overall) 2005 NPC USA Championship – 10th (LHW) 2006 NPC Jr. Nationals – 3rd (LHW) 2006 NPC USA Championship – 7th (LHW) 2007 NPC Team Universe Bodybuilding – New York – 1st]]> http://www.shemuscle.com/2009/02/melissa-dettwiller-022509/feed/ 0 Melissa Dettwiller – Free Photo of the Week http://www.shemuscle.com/2009/02/melissa-dettwiller-free-photo-of-the-week/ http://www.shemuscle.com/2009/02/melissa-dettwiller-free-photo-of-the-week/#comments Tue, 24 Feb 2009 22:38:05 +0000 Adam - Webmaster http://www.shemuscle.com/blog/?p=4096 melissa_dettwiller_022509_blog]]> http://www.shemuscle.com/2009/02/melissa-dettwiller-free-photo-of-the-week/feed/ 0