Roxanne Edwards – MEMBER UPDATE

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Melissa Dettwiller-MEMBER UPDATE Naughty & Nice
Merry Christmas from Shemuscle

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Genie Life-Size Abs

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Lisa Cross, England’s Real Crown Jewel

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Finishing up her three week stay in the US, Lisa stopped by last Friday for a memorable shoot. Incredibly, she has only been training for six years. “The first time I lifted a weight I became hooked instantly. I loved the way it made me feel and the effect it had on my body. It became addictive watching my muscles grow and I love pushing myself to the limit each time I go into the gym. I soon discovered that I was very strong for a woman; especially my legs. I squat over 500 lbs and my maximum dead lift and bench are just under 400 lbs.” says Lisa. She trains about five times a week and tends to keep the weights heavy and the reps low. For all of you “Stats” guys…

Height: 5’6” Weight: 159 lbs Neck : 14″ Biceps : 15″ Forearms : 11″ Chest : 41″ Waist : 28″ Hips : 37″ Thighs : 25″ Calves : 15″


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Mascha Tieken – MEMBER UPDATE

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