Andrea Giacomi – MEMBER UPDATE

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Laurie Larson – MEMBER UPDATE

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“Genie in a Bottle”

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At only 4′ 11″, Genie got her some big guns [and some killer quads]. Originally from Viriginia, she now calls New Jersey home. Only a week out from her contest, Genie thought we should do a shoot together, before she steps on stage in the light-weight division. Oh yeah, if your a stats fan, biceps-13″ and quads-23″. For real. [BTW you can catch Genie live at shemusclelive]


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“It’s Getting Hot in Here”

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Carmella Cureton and Jennifer Kennedy just stopped by the Shemuscle Gym on Friday, to train their calves as well as a few other lovely body parts. Members, watch for a Flash Update very soon.

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Ginger Hutchinson

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MuscleTease – What Big Biceps She Has

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My favorite body part to work on is chest. I can do 100 push-ups consecutively. Max bench press is 225 for one rep, although I only lift for reps now (130 lbs, 15-20 reps). I love running outdoors, although sex is my favorite form of cardio and favorite ab workout as well I’m 140 lbs/5′5″/15″ biceps, 15.5″ calves


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Queen Muscle Bee – Bulging Biceps & Killer Calves

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